Mood Tracker
Check in with your emotions daily
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Your Mood History
Recent Entries
Happy
Intensity: 8/10
2 hours ago
Stressed
Intensity: 6/10
Yesterday
AI Chatbot
Talk to our supportive AI assistant anytime
Hi! I'm here to listen and help. How are you feeling today?
I've been feeling really anxious about my exams
I understand exam pressure can be overwhelming. Try taking deep breaths, breaking study sessions into smaller chunks, and remember - your worth isn't defined by grades. Would you like some specific techniques?
Quick Help Topics
Crisis Support
If you're in crisis, you're not alone
Tips
- • Be honest - the AI is here to help, not judge
- • Use simple, clear language for better responses
- • All conversations are private and confidential
Appointments
Book sessions with licensed counselors
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Upcoming Appointments
Dr. Sarah Johnson
Anxiety Management Session
Tomorrow, 2:00 PM
Dr. Michael Chen
Follow-up Session
Friday, 10:00 AM
Available Counselors
Dr. Sarah Johnson
Anxiety, Stress Management
Available this week
Dr. Michael Chen
Depression, Mood Disorders
Available this week
Dr. Emily Rodriguez
Student Issues, Life Transitions
Limited availability
Need Help Now?
Same-day urgent appointments available
Peer Wall
Connect, share, and support each other in a safe space
Latest Posts
Sarah M.
2 hours ago
"Just wanted to share that I've been feeling a bit overwhelmed with my finals. Anyone else experiencing the same?"
Alex T.
4 hours ago
"Sharing a small win - managed to get 7 hours of sleep last night! The breathing techniques from the chatbot really helped."
"Remember: You're not alone in this journey. Every small step counts! 💪"
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Community Guidelines
- • Be respectful and supportive
- • Share your experiences safely
- • Offer encouragement to others
- • Keep personal information private
Emergency
Immediate help when you need it most
Crisis Support
If you're in immediate danger or having thoughts of suicide, help is available 24/7.
Emergency Contacts
National Suicide Prevention Lifeline
24/7 confidential support
Crisis Text Line
Text support anytime
Campus Security
Emergency response
Campus Resources
• Counseling Center: Mon-Fri 8AM-6PM
• Student Health Services: 24/7 nurse line
• Campus Ministry: Spiritual support
• Residence Hall Advisors: Peer support
You're Not Alone
Millions of students face mental health challenges. Help is always available.
Quick Actions
What to Do Right Now
- 1. Take deep breaths - count to 10
- 2. Contact crisis support immediately
- 3. Stay with someone you trust
- 4. Remove anything dangerous nearby
- 5. Go to a safe, public place
Profile
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Alex Johnson
Student ID: 202400123
Online
Privacy Settings
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Allow counselors to view your mood history
Email Notifications
Receive updates about appointments and activities
Your Study Schedule
Mon
2-4 PM
Wed
1-3 PM
Fri
10-12 PM
Account Stats
Quick Actions
Support Preferences
Profile Strength
75% Complete
Admin Dashboard
Monitor and manage platform analytics and user data
Total Users
1,247
Active Today
342
Mood Check-ins
2,847
Appointments
156
User Engagement Trends
Mood Distribution
Recent User Activity
| User | Activity | Time | Status |
|---|---|---|---|
| John Doe | Mood Check-in | 2 min ago | Active |
| Jane Smith | Chatbot Session | 5 min ago | Active |
| Mike Johnson | Appointment Scheduled | 10 min ago | Pending |
System Performance
99.9%
Uptime
1.2s
Response Time
8.7/10
User Satisfaction
Admin Actions
Analytics Insights
Speedcurve Performance Analytics
Titel: Vertrekbord in stationsgebouw met erop vermeld vele legendarische vliegers van de KLM Vluchten werden toen met de hand met krijt op het planbord geschreven (20 08 1931) Op het linkerbord staat 2e van onderen de 42e Indie-vlucht met de PH_AFS aangegeven.
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